[ Complete Assessment ]

Performance

Our most comprehensive assessment, adding mobility and gait analysis.

[ Included in the Health & Performance Membership ]

11903.5 hours

Price shown is indicative and pending confirmation.

What it is

  • Your complete physiological profile: engine, force, movement, composition.
  • Training zones calculated from lactate and ventilatory data, not age formulas.
  • A coach-led debrief that turns the workup into next month's training plan.

How it works

  1. 01

    Sport-specific intake

    Goals, race calendar, training history and current load with your coach.

  2. 02

    The workup

    Around 2.5 hours: VO2max with lactate sampling, gait capture, force plates, scan and mobility screen.

  3. 03

    Coach debrief

    Your zones, your limiters, and the specific sessions to fix them.

Before you come: Come rested, no hard sessions for 48 hours. Bring your usual running or cycling kit and shoes.

Questions

  • Treadmill or bike?Open +

    Either. We test on the modality you compete in, treadmill for runners, ergometer for cyclists and triathletes.

  • Can my coach get the results?Open +

    Yes, with your permission we share the full report and zones directly with them.