[ Individual Test ]

Mobility Assessment

Assess range of motion and identify movement restrictions.

13045 minutes

Price shown is indicative and pending confirmation.

What it is

  • A joint-by-joint map of your active range of motion and movement quality.
  • The asymmetries and restrictions behind your aches, plateaus and compensations.
  • A corrective exercise plan targeting the gaps, not generic stretching.

How it works

  1. 01

    Movement interview

    History, pain points, training and desk habits, context shapes the screen.

  2. 02

    The screen

    Around 30 minutes of guided movement: joint by joint, pattern by pattern, both sides.

  3. 03

    Corrective plan

    The 3–5 highest-leverage exercises for your restrictions, demonstrated and sent to you.

Before you come: Wear clothing you can move freely in.

Included in

Booking the assessment is cheaper than booking each test on its own.

Questions

  • Is this physiotherapy?Open +

    No, it's a performance screen. If we find something clinical, we'll tell you honestly and refer you on.

Ready to book?

130

45 minutes

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