What it is
- A private 60 minute training session with one of our coaches.
How it works
01
What it does
Your session is built around your goals and the data we have about you. Sessions can focus on strength, cardiovascular fitness or mobility.
How to prepare
- Wear training clothes and shoes. Come normally hydrated. If you have already completed testing at Volumes, your coach will use those results to guide the session.
FAQs
How should I prepare?Open +Close −
Wear training clothes and shoes. Come normally hydrated. If you have already completed testing at Volumes, your coach will use those results to guide the session.
What should I confirm before booking?Open +Close −
Please confirm the current price, availability and any requirements with the team when you book.
Where will it take place?Open +Close −
The team will confirm your appointment location when you book.
Where we are
Calle Churruca 5, 28004 Madrid, SpainGet directions ↗The map shows Volumes Lab. Confirm service availability and your appointment location when booking.
Other products
- Individual Test
Intro Pack
Ask our team for details before booking.
€49090minView product → - Individual Test
Hyperbaric 10
10 session pack Save 15%
€1480Duration on bookingView product → - Individual Test
Hyperbaric 5
5 session pack Save 10%
€780Duration on bookingView product → - Service
Personal Training 10
10 session pack Save 15%
€1050Duration on bookingView product → - Individual Test
Personal Training 5
5 session pack Save 10%
€550Duration on bookingView product → - Individual Test
Vo2max
One of the strongest indicators of longevity. Measures cardiorespiratory fitness.
€29545minView product → - Service
Dexa
One of the strongest indicators of longevity. Measures body composition.
€25030minView product → - Individual Test
GLP-1 Medical Consultation
The doctor can make prescriptions. Medication is not included.
€12530minView product → - Individual Test
Hyperbaric Oxygen Chamber
2.0 ATA
€17560minView product → - Individual Test
Force Plates
Strength assessment using Vald ForceDecks®
€18030minView product → - Individual Test
Mobility Assessment
With Vald HumanTrak® technology
€16030minView product → - Individual Test
Running Assessment
With a running coach, powered by Plantiga® technology.
€19530minView product → - Individual Test
Vo2max (Lite)
Cardiology risk assessment not included.
€165Duration on bookingView product →
€125
60min