Individual Test

Personal Training Session

1:1 Session Informed by your lab data

€12560min

What it is

  • A private 60 minute training session with one of our coaches.

How it works

  1. 01

    What it does

    Your session is built around your goals and the data we have about you. Sessions can focus on strength, cardiovascular fitness or mobility.

How to prepare

  • Wear training clothes and shoes. Come normally hydrated. If you have already completed testing at Volumes, your coach will use those results to guide the session.

FAQs

  • How should I prepare?Open +

    Wear training clothes and shoes. Come normally hydrated. If you have already completed testing at Volumes, your coach will use those results to guide the session.

  • What should I confirm before booking?Open +

    Please confirm the current price, availability and any requirements with the team when you book.

  • Where will it take place?Open +

    The team will confirm your appointment location when you book.

Where we are

Calle Churruca 5, 28004 Madrid, Spain
Get directions ↗

The map shows Volumes Lab. Confirm service availability and your appointment location when booking.

€125

60min

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