[ Complete Assessment ]

Longevity

Add cardiovascular fitness and full strength testing for a broader view of long-term health.

8903 hours

Price shown is indicative and pending confirmation.

What it is

  • The deepest look we offer at the numbers that predict how long, and how well, you'll live.
  • A cardio-metabolic screening with our physician, not a printout.
  • A 12-month, longevity-focused roadmap built from your results.

How it works

  1. 01

    Foundational battery

    The complete Foundational protocol: body composition, grip, mobility, metabolic rate.

  2. 02

    VO2max & bone density

    Graded exercise test to exhaustion, then a clinical bone density scan of hip and spine.

  3. 03

    Physician review

    Cardio-metabolic screening and a 12-month longevity roadmap, delivered in person.

Before you come: Fasted, no food or caffeine for 4 hours before. Bring training shoes for the VO2max test.

Questions

  • Why three hours?Open +

    Five clinical-grade measurements, each with calibration and rest periods, plus an unhurried physician review. Nothing is rushed.

  • Is the bone scan safe?Open +

    Yes, it's a very low-dose scan, a fraction of the radiation of a chest X-ray.