[ Training Session ]
Personal Training Session
A single private session. May include strength, cardiovascular training, intervals, conditioning and mobility.
€7060 minutes
Price shown is indicative and pending confirmation.
What it is
- One hour of private coaching with the Volumes Lab performance team.
- A session built around your ability and goals, not a fixed class format.
- A way to try how we train before committing to a pack or a membership.
How it works
01
Book a slot
Pick a time with the performance team.
02
Quick intake
Ten minutes on your history, injuries and what you want out of the hour.
03
Train
Strength, cardio, intervals, conditioning or mobility, depending on what serves you.
Before you come: Bring clothes you can train in and shoes you can lift in.
Other options
Larger packs bring the price per session down.
Questions
Do I need a test first?Open +Close −
No. Testing makes the programming sharper, but you can train without it.
Can I buy several at once?Open +Close −
Yes, and it works out cheaper. See the 3, 5 and 10 session packs.
Ready to start training?
€70
60 minutes