[ Training Package ]
Personal Training, 3 sessions
Three private sessions with the Volumes Lab performance team.
€240
Price shown is indicative and pending confirmation.
What it is
- Three private sessions, enough to learn the lifts properly rather than rush them.
- A coach who knows your history by the second session.
- The cheapest way to find out whether coached training suits you.
How it works
01
Buy the pack
Three sessions to use within two months.
02
Session one
Intake, movement screen and a first session built around what it shows.
03
Sessions two and three
Progress the same movements so you leave able to train on your own.
Before you come: Bring clothes you can train in and shoes you can lift in.
Other options
Larger packs bring the price per session down.
Questions
What if I can't use them in two months?Open +Close −
Tell us before they expire and we will work something out.
Can I share them?Open +Close −
Packs are personal, since the programming is built around one person's assessment.
Ready to start training?
€240