[ Training Package ]

Personal Training, 10 sessions

Ten private sessions with the Volumes Lab performance team.

€750
Purchase

Price shown is indicative and pending confirmation.

What it is

  • Ten fully programmed 1:1 sessions with a performance coach.
  • A programme built around your assessment data, not a template.
  • A retest at the end, so the progress is measured, not vibes.

How it works

  1. 01

    Session 1, Baseline

    Movement and strength baseline, goal-setting, and your programme design.

  2. 02

    Sessions 2–9, Train

    Weekly progressive sessions with technique coaching throughout.

  3. 03

    Session 10, Retest

    Repeat the benchmarks, review the change, plan the next block.

Before you come: An assessment first helps us programme precisely, Foundational is ideal.

Other options

Larger packs bring the price per session down.

Questions

  • Can I split sessions across the week?Open +

    Yes, most clients do two sessions per week and finish in five to eight weeks.

Ready to start training?

Purchase

€750

Purchase