[ Complete Assessment ]

Foundational

Establish your essential baseline across body composition, bone density, strength and metabolism.

[ Included in the GLP-1 Medical Membership ]

49090 minutes

Price shown is indicative and pending confirmation.

What it is

  • Your baseline across the four pillars: body composition, strength, mobility, metabolism.
  • A personalised action plan, reviewed with a clinician before you leave.
  • The reference point every future retest is measured against.

How it works

  1. 01

    Arrive & intake

    Health history review with the team. Come fasted, water is fine.

  2. 02

    The testing battery

    Around 60 minutes: 3-D scan, grip dynamometry, mobility screen and resting metabolic rate.

  3. 03

    Clinical debrief

    We walk through every number, what it means, and your written action plan.

Before you come: Fasted, no food or caffeine for 4 hours before. Comfortable clothing; the 3-D scan needs minimal, tight-fitting attire.

Questions

  • How long does it take?Open +

    90 minutes door to door, including the debrief. Your full written report arrives within 48 hours.

  • How often should I retest?Open +

    Every 12 weeks if you're actively training on the plan; every 6–12 months for maintenance.